Shauna Ireland – ASW

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Connect to your Heart. We are excited for this u

Connect to your Heart.

We are excited for this upcoming MasterClass " Ignite Your Creative Vision" with the Founder of HeartRise Meditation Jessie May Wolfe.

Calling all wellness warriors, heart-centered entrepreneurs, creators, healers, and coaches.

Join us to

Ignite the passion for your entrepreneurial vision
Gain the confidence to share your gifts with the world
Empower yourself to take meaningful action toward your mission
Self-motivated to take the inspired action needed to manifest the life you deserve and deeply desire
Anchor yourself in the rhythm of your heart to cultivate flow and make choices with heart-centred intention.

If you are feeling like you need to refocus. This MasterClass is for you! During the 2hrs Jessie will take us through a powerful HeartRise Meditation session and explain the science behind why it works.

Sign up now! Wednesday, February 1st from 2 pm-4 pm EST. If you are unable to make the live session the replay will be available on demand.

Link in bio ❤️

Shining a light on #ASW Healer Jessie May Wolfe

Shining a light on #ASW Healer Jessie May Wolfe

Jessie May is the definition of connection and her radiance is contagious! This brave heart leader, speaker, and facilitator empowers teams of creatives, entrepreneurs, and executives around the world using the HeartRise Method – a science-based framework that empowers the best in people by unleashing the intelligence of the human heart.

The HeartRise 4 Step Method activates the heart’s electromagnetic field as a generative force to ignite potential, cultivate connection, and inspire innovation. Each experience powerfully results in increased emotional intelligence, collaborative problem solving, empowered communication, and leadership development.

As a retreat facilitator and trainer, Jessie May has curated corporate leadership experiences for Soho House, Amazon, Uber, Free People, and Nike. She is also the author of the book High on Heart, the host of the podcast High on Heart, and the voice of Ignite Bytes, a daily guided meditation delivered to your phone.

Prior to founding HeartRise Method, Jessie May was an accomplished fashion designer which explains why she created her own style of meditation. Through her own life experience, curiosity, and training in various modalities, she came to understand that connection is our greatest currency and that there is deeper wisdom in the heart of every single one of us.

Originally from Montreal, Jessie May currently lives in L.A. and travels the globe activating the HeartRise Method with educational organizations, leading-edge companies, foundations, and communities.

“The more you learn to trust your heart, the truer and happier you will be. Your heart is your compass. Your heart is your engine. There is a natural guiding rhythm rooted in the heart of each one of us. When you learn how to lean in, feel through and free what you’re holding; you can access this vibrational source and let it lead. You can express your unique signature song and cultivate the kind of connections and creative collaborations that the world needs now!”

Signup for Jessie May Wolfe's upcoming MasterClass " Ignite Your Creative Vision" Wednesday February 1st 2pm-4pm EST.

You are being guided to TRUST. Trust yourself.

You are being guided to TRUST.

Trust yourself.

After letting go, there comes a temporary emptiness that provides a greater space for fulfillment to come forth.

Healing Process

Imagine you are running naked into a sea, ocean, river, or waterfall.

Be cleansed.

Feel it happening.

Be with it and enjoy the sensation of it.

Feel freed of any weight that you no longer need, be it physically. emotional, mental or spiritual. Let go on all levels.

When you are ready, just open your eyes and rest for a few moments before going back into your day or evening.

You have completed your healing process.
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#alignandshine #verifiedhealers #authentichealing #healing #healers #alignandshineworld #alignandshine #mindbodyspirit #sciencehealing #psychotherapist #counsellors #holistichealth #naturalhealing #neuroscience #nervoussystemregulation #nervoussystem #vegasnerve #everythingisconnected #connection

“Conflict is the beginning of consciousness.”

“Conflict is the beginning of consciousness.” – M. Esther Harding

Join us for Bess de Boer's MasterClass "Let's Talk About Conflict" on Thursday, January 19th from 7pm-9pm EST.

This MasterClass will provide you with practical, powerful - and at times counter-intuitive - strategies, that you can apply to embrace the conflict you’re facing with awareness. It will help you navigate and resolve the conflict in a way that goes beyond resolution and makes HEALING the relationship possible.

Bess’s unorthodox approach to resolving even the most immovable conflicts will shift how you instinctually think and behave in the face of difficult conflict and bring understanding that the conflict you’re facing has the potential of taking you deeper into your humanity.
Her methodology gives you the tools to come into balance, and increase your mental clarity, flexibility, equanimity, and appreciation for the relationship – even when it’s acrimonious.

Learn how to navigate high conflict with grace and compassion and without feeling threatened, trapped, or helpless.

Sign up link in bio. If you are unable to make the live session it will be recorded and you can watch it later.

Beneath Every Conflict is a Wound Waiting to be He

Beneath Every Conflict is a Wound Waiting to be Healed.

To truly resolve any type of conflict, you need to bravely dive deep under its surface – to methodically, patiently, and compassionately unearth and attend to the human story that’s driving it. In business... in personal relationships... or between nations. It's our capacity for deep connection that sets us apart as humans.

Join us for Bess de Boer's upcoming MasterClass " Let's Talk About Conflict" on Thursday, January 19th, 7pm-9pm EST.

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#alignandshine #verifiedhealers #authentichealing #healing #healers #alignandshineworld #alignandshine #mindbodyspirit #sciencehealing #psychotherapist #counsellors #holistichealth #naturalhealing #neuroscience #nervoussystemregulation #nervoussystem #vegasnerve #everythingisconnected #connection

The Symbolic Power of the Seven Chakras “Anat

The Symbolic Power of the Seven Chakras

“Anatomy for the Spirit” by Caroline Myss

Eastern religions teach that the human body contains seven energy centers. Each of these centers contains a universal spiritual life lesson that we must learn as we evolve into higher consciousness.

The First Chakra: Lessons related to the material world
The Second Chakra: Lessons related to sexuality, work, and physical desire
The Third Chakra: lesson related to the ego, personality, and self-esteem
The Fourth Chakra: Lessons related to love, forgiveness, and compassion.
The Fifth Chakra: Lessons related to will and self-expression
The Sixth Chakra: Lesson related to mind, intuition, insight, and wisdom
The Seventh Chakra: Lesson related to spirituality

Make sure you save this post to refer back to ✨
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#alignandshine #verifiedhealers #authentichealing #healing #healers #alignandshineworld #alignandshine #mindbodyspirit #sciencehealing #psychotherapist #counsellors #holistichealth #naturalhealing #neuroscience #nervoussystemregulation #nervoussystem #vegasnerve #everythingisconnected #connection

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