Having experienced the healing hue of Costa Rica, the benefit of fitness in nature became clear. Now, beneath the jungle canopy and swept by sea breeze, Navid builds his community and collaborates with retreat centers across the nation.

Navid knew that maintaining a body that moves unhindered through space was the key to a healthy life, but as we get older it’s also about enjoying the process. Navid ensures, therefore, that joint mobility and mechanics are the priority, yet offered across a range of modalities to keep any and all his clients engaged. With experience ranging from Agatsu mobility to Olympic lifting, post physio or chiropractic training, to Acro Yoga, he has been able to help thousands keep to their program and reach their goals.

Navid brings a wealth of knowledge, from post-rehabilitation training and mind-body muscle activation, to bodyweight and calisthenics training, he has something to pique the interest of any budding fitness initiate or seasoned pro. His goal is to encourage dynamic and active lives that make us feel, look, and move better and is available for private, semi-private, and group training, as well as teaching strength and conditioning wisdom through online courses, such as on and Shine’s MasterClasses.