Navid Seyf

Strength and Conditioning Coach

Navid Seyf has always found favor with fitness. From those early playing days of running, soccer, basketball, and volleyball, he was always going to develop a career keeping himself and those around him in shape. As he grew in stature and status he realized staying healthy was his biggest contributor to success and began to devote his life to the endless pursuit of using fitness to keep physically and mentally on his game.

An early entrepreneur, Navid knew University could provide the certificate, but he had ambitions beyond the norm. Being of service while operating within his favorite domain was where his heart settled and wanting to provide personalized, intimidation-free fitness led to the creation of Studio Fitness, and 17 years later he’s exploring internationally.

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Strength and Conditioning


Bodyweight and Calisthenics

Mind-body Muscle Activation